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My Wellbeing School

It's To Feel: The Daily Journal for Kids

It's To Feel: The Daily Journal for Kids

$15.39 AUD
$19.99 AUD $15.39 AUD
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  • It’s OK to feel
  • Words for my feelings
  • Things I can control / can’t control
  • The biggest life skill
  • Understand themselves better
  • Emotional regulation strategies
This journal is ideal for:
  • Children aged 5-12.
  • Therapists, counsellors & social workers looking for useful tools.
  • Parents/carers who want to enrich their child’s emotional development.
  • Teachers & educators who want to promote well-being in the classroom.
Inside the daily journal for kids:
  • Visual introduction pages about feelings.
  • Life’s biggest skill and how to use gratitude.
  • Things I can control and things I can’t control.
  • Emotional vocabulary, words for my feelings.
  • 50 visual journal pages with prompts.
  • 25 brain break mindfulness exercises.
  • 25 self-reflection prompts.
  • 50 mental health quotes for kids.
  • A whole lot of love.
Daily Journal Prompts:
  • Things I can’t control (THINGS HAPPENING IN MY WORLD)
  • Intention for tomorrow (TOMORROW I AM EXCITED ABOUT)
  • It’s OK To Feel (I AM FEELING)
  • Gratitude (I AM GRATEFUL FOR)
What Sets This Journal Apart:
  • Evidence-based
  • Therapist-approved
  • Neuro-Inclusive
  • Mindful brain-break activities
  • Focus on gratitude
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